PLUNGE POOLS
Our four spacious and deep plunge pools enable full body immersion. Rotate through the 7°, 36°, 14°, and 40°C for 2.5 minutes each pool. Providing the greatest benefits of hot and cold hydrotherapy.
(You’re more than welcome to enter and exit when needed)
**Plunge pool sessions start every 30 minutes, for 35 minutes**
COMPRESSION THERAPY
Normatec compression systems were originally developed as medical devices to increase blood circulation for rehabilitation. At Plunge Recovery we provide a space where you can relax and unwind in comfort with the choice of leg, arm, or hip compression attachments.
**Compression sessions start every quarter past the hour, for 45 minutes**